Welcome to Mind Body Life
The dynamic relationship between the mind and body is undeniable. How we think effects how we feel, how we feel affects how we function, how we function effects how we live. The Mind Body Life Transformation Center is a place to experience an array of mind body therapies to improve any or all aspects of the mind and body. Whether you want to de-stress, think more positively or clearly, feel more invigorated or creative, to lose weight or take your fitness to the next level, MBLTC is the catalyst for your goal. We offer counseling, personal training, yoga, and meditation along with special and unique classes and workshops to elevate your mind and body and help you live the life you desire.